The only thing I ate all day were two caramel rice cakes, ready for my weigh in this evening. As I sat in the car in the pouring rain waiting for the doors of fat club to open, I came over all faint.
I happend to have a packet of smokey bacon crisps sititng next to me - my reward after the weigh in. I just had to reach over and eat them before I went in. I was a little embarrassed when the club leader pulled up next to me in her car and witnessed the whole thing.
Anyway, despite the crisps, I lost 2.5lbs this week. I am happy with that.
We are off on hols tomorrow - I am determined to stay on the straight and narrow.
Tuesday 25 October 2011
Wednesday 19 October 2011
Thursday 13 October 2011
PMT and wine and feeling bloated
I was a shouty mum on Monday, and I was horrible to my husband. I was in a foul mood, all thanks to PMT.
I have a rule that I am not allowed wine mid-week. However on Monday I buckled and ended up drinking an entire bottle in bed.
When I have been drinking, I become dehydrated, and can drink gallons of water the next day but nothing comes out the other end. You can see what I am building up to can't you? At my weigh-in on Tuesday, I was expecting to have lost 4lbs (this was according to my scales), but in fact only lost 2lbs, and I am convinced it was from the wine.
So no wine this week!
I have a rule that I am not allowed wine mid-week. However on Monday I buckled and ended up drinking an entire bottle in bed.
When I have been drinking, I become dehydrated, and can drink gallons of water the next day but nothing comes out the other end. You can see what I am building up to can't you? At my weigh-in on Tuesday, I was expecting to have lost 4lbs (this was according to my scales), but in fact only lost 2lbs, and I am convinced it was from the wine.
So no wine this week!
Tuesday 4 October 2011
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